我是瓦伦丁·华纳 My name is Valentine Warner,
后天厨师 先天吃货 chef by trade, greedy by nature.
我爱美食 I love food
喜欢在最佳的时节享用美食 and I love eating it when it's absolutely at its best.
在我看来 这意味着吃当季的食物 For me, that means eating it when it's in season,
这样可以享受到最好的营养价值及口味 so you get the best value and the best flavour.
这甜菜根真是太好吃了 This is an utterly delicious beetroot.
今晚 我将为您呈上我最喜爱的食谱 Tonight, I'll be showing you my favourite recipes
用以烹饪一些当季好肉 for some of the very finest seasonal meats.
我将前往苏格兰猎鹿 这里真美 I'll be hunting for deer in Scotland... What a place!
为了绝顶好吃的鹿肉馅饼 for a venison pie to die for,
用鸭肉制作豪华的当季盛宴 making a sumptuous seasonal feast with delicious duck...
这是秋季野鸭 呱呱 It's autumn wild duck. Duck, duck!
烹制摩洛哥式香辛山鹑 And getting spicy with partridge, Moroccan-style.
我希望能多跟你一起做菜 I want to hang out with you more.
原创翻译 双语字幕
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翻译：Gabrielle sweet宝宝88 持久君 喵小咪 校对：麦克杜杜格
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时间轴：Zero 后期：蜡笔小新的眉毛 总监：卫老哥
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美食
探寻记
第五集
第一季
在秋季 又能吃到 Autumn is the season when game, my very favourite meat,
我最爱的野味了 is once again back on the menu.
鸭 鹅 鸽子 野鸡 山鹑 沙锥 Duck, geese, pigeons, pheasants, partridge, snipe,
松鸡 山鹬 家兔 野兔 鹿 grouse, woodcock, rabbits, hares, deer...
英国盛产绝顶的野味 Britain is teeming with truly delicious game,
而秋季更是大快朵颐的季节 and autumn is the time to tuck in!
内有 新鲜 野味
在我国 我们现在吃的野味比以往都多 As a nation, we're eating more game than ever,
但是要让野味能与鸡肉在餐桌上匹敌 but there's a very long way to go until it rivals chicken
还有很长一段路要走 on the nation's dinner tables.
美丽 柔软 味浓的深红鹿肉 Beautiful, velvet, rich, dark red deer.
每年的这个时间 它们绝对物有所值 At this time of year, it's fantastic value for money.
健康 低脂 It's healthy, low in fat
大多数肉铺及超市里就有出售 and it's widely available in butchers and many supermarkets,
所以我强烈建议你们尝试这美味的鹿肉 so I urge you to try this fantastic meat.
对我而言 野味是秋季终极美食 For me, game makes the ultimate autumn comfort food -
整只塞入食材烤制的鲜嫩禽肉 beautiful tender birds stuffed and roasted whole,
美妙的炖煮以及丰盛又热气腾腾的馅饼 wonderful robust stews and hearty, steaming pies.
此时正是山鹑活跃的季节 The partridge season is in full swing, so now is the time
大口品味丰满美味的禽肉的时候到了 to get your teeth stuck into these plump and juicy birds.
九月初起便到了吃山鹑的季节 The partridge season started on the first of september
我给自己定了任务 and I make it my mission
要尽可能多吃这些好吃的山鹑肉 to eat as many of these tasty birds as possible.
它们的体型介于鹌鹑与野鸡之间 They're smaller than pheasants, but bigger than quails
这意味着一整只山鹑刚好是一人份 which means a whole partridge is the perfect size for one person.
但如果你和我一样贪吃 要两份吧 But if you're greedy like me, have two!
早 您这里有肥山鹑卖吗 Morning. Have you got any fat partridges?
有 I have, yes.
-我要买四只 -好嘞 - Can I have four? - Yup.
-看它非常多汁 -是的 事实如此 - It just says 'juicy' looking at it. - It does, which it is.
它多汁 像是真正放养的禽类 It's succulent, like a really good free range chicken
更有嚼劲 也更加美味 with just a bit more bite, but more flavour.
有野生的口味在里面 It's got something of the wild in it,
谁都能吃 小孩子也会喜欢吃 something you can give to everyone. Children would like them.
它是入门级野味 真的很好 It's a great introduction to game. Really great!
一般来说 山鹑的做法是烤熟 Traditionally, you cook partridge roasted
林氏 有机散养家禽肉
淋上面包沙司 再配上油炸薯片 with bread sauce and game chips,
但我认为烹饪它的方法还有很多 but I think there's a lot more that can be done with them.
新鲜野味
山鹑
伦敦的这条街上有一个大的摩洛哥区 My street in London has a big Moroccan community,
为了激发烹饪山鹑的灵感 so to inspire me for my partridge dish,
我来到一个当地的饭店 I've come to one of my local restaurants
这里的人知道怎样用调料 where they know how to use spices
烹制出最好的肉味 to bring out the best flavours in meat.
-您好 -您好 您好吗 - As-Salamu Alaykum. - Alaykum As-Salam. How are you?
阿拉伯问候语 意为祝你平安
-很好 您呢 -很好 有请 - Very well, how are you? - Good, good. Please welcome.
-您好 德鲁希亚 -您好 - Hello, Drusia. - Hello
在摩洛哥 小型禽类是真正的美味佳肴 In Morocco, small birds are a real delicacy.
德鲁希亚给我演示她最喜欢的鸡肉做法 Drusia is showing me her favourite recipe for Pusan,
我希望能从中获得烹饪山鹑的灵感 and I'm hoping to pick up some tips for my partridge.
绿橄榄及腌渍柠檬 这是塔津吗 Green olives and preserved lemon, and this is the tajine?
塔津 一种摩洛哥传统料理锅
-是的 -请继续 - Yeah. - Keep out the way!
这是大蒜及香菜 This is garlic and coriander.
大蒜及香菜 切的非常非常碎 Garlic and coriander, chopped up very, very, very small.
德鲁希亚娴熟地加入姜黄根粉 Drusia works fast and expertly adding turmeric,
生姜 黑椒及一种咸味摩洛哥特制黄油 ginger and black pepper, a special Moroccan butter called Smen.
-咸味黄油 -是的 -Smen. -Yeah.
味道好香 It smells amazing.
淋上橄榄油和水 最后加入切碎的洋葱 And olive oil, water and finely chopped onions.
-接下来拌匀 -没错 - So then, a good mix. - Yeah.
闻起来太香了 Mmm, it smells really wonderful.
这些是腌渍柠檬 Now these are preserved lemons
它们被放进盐里腌制然后取出 which have been packed in salt and left. And erm...
味道非常好吃 they have a really really delicious taste.
我真的很喜欢这种烹饪手法 This is the kind of cooking I really like.
所有的东西放进一个锅 Everything in the pot together
接下来让它自己慢慢炖 and then leave it to its own devices.
盖上盖子 On with the roof.
将塔津放在炉上烹饪约一小时 The tajine then cooks on top of the stove for around an hour,
这期间可以好好享用一杯香甜薄荷茶 plenty of time for a cup of sweet mint tea.
做好了 And then it's ready. Wowee!
闻起来好香 That just smells amazing,
化掉的姜黄根粉 there's this meltingly
给美味的鸡肉和香菜上了色 delicious turmeric- stained chicken and coriander.
闻着这个味道是一种享受 真的是享受 It's a joy to get a whiff of this, it really, really is.
我想这里的鸡肉换成山鹑也会一样好吃 I think the Pusan replaced with partridges would do very well.
-闻起来非常香 -谢谢 非常感谢 - That smells fantastic. - Thank you, thank you very much.
如果不尝尝就太无礼了 It would just be churlish not to... have a go.
-好吃吗 -不是好吃 是超级好吃 - Nice?! - It's more than nice, it's excellent!
我希望能多跟你一起做菜 I want to hang out with you more!
德鲁希亚使用味道浓郁的香料启发了我 Drusia's use of punchy, aromatic spices has inspired me.
我决定用摩洛哥香料来烹饪山鹑 I've decided to cook my partridge with ras el hanout,
这是一种醉人的摩洛哥混合香料 a heady Moroccan spice mix.
你可以买配好的摩洛哥香料 对我来讲 You can buy ras el hanout ready made, but for me,
自己动手制作更有满足感 there's nothing more satisfying than doing it yourself,
所以我回到家开始研磨 so I'm heading back to my flat to get grinding.
Ras el hanout意为最顶级 最拔尖的 Ras el hanout translates as top drawer, or top notch,
这是最好的特制混合调料 so this is a super special mix.
每种摩洛哥香料的秘方都不同 Every recipe for ras el hanout is different.
有些因含有多达六十种调料而闻名 Some are reputed to have as many as 60 different ingredients,
大众的版本都必须含有肉桂 but the common version must include a combination of cinnamon,
姜黄 孜然 香菜籽以及胡椒 turmeric, cumin, coriander and pepper.
而我的配方 To my version,
里面又加了些玫瑰花瓣 藏红花和辣椒 I'm adding some rose petals, saffron and cayenne.
这很明显是一个咖啡豆研磨机 This is obviously a coffee grinder
用这个来研磨香料正好 that is very good for grinding up the spices.
我喜欢传统的方式 你同样可以买 I like doing things the old way, but you can also buy
更让人省心的全自动研磨机 automated spice grinders which make life easier.
我喜欢亲手制作摩洛哥香料 I like to work for my ras el hanout!
看看研磨的成果 Let's see what's going on here.
闻起来好香 It smells amazing
是玫瑰坚果及巧克力味 rosy and nuts and chocolates.
真棒 Fantastic!
山鹑绝对算是我最喜欢的秋季禽肉之一 Partridges are really one of my favourite all-time autumn meats.
美味 丰满 质嫩 味香 Delicious, plump, fantastic and tasty.
配以摩洛哥香料 Combined with the ras el hanout,
真的是一道超级美味的大餐 it really makes for a tremendously good dish.
往每只山鹑上撒满满一勺摩洛哥香料 So, one heaped tea spoon per bird of the ras el hanout.
将它们翻过来 Twist them around.
看看它们多开心 玩得多带劲 Look how happy they look - they're having a great time...
像是沙坑里玩耍的孩童 like children in a sandpit.
取一只新鲜质硬的红洋葱 Take one good, hard, red onion
将它切得非常非常碎 and chop it really, really small.
不可以是厚厚的大块 Big fat chunks won't do,
因为烹饪山鹑的时间 point being that as the partridge cooks -
不会太长 当山鹑熟时 which is not for too long - by the time it's all ready
这样洋葱也完全柔软熟透 the onion is totally cooked through and soft.
将一大瓣蒜切碎 One, good, fat clove of garlic chopped...
剁成蒜末 into virtual non existence.
今天真是切了不少东西啊 That's quite enough chopping for one day!
剩下的工序 绝对简单 Now, the rest...is just dead simple.
这个是塔津 This is the tajine.
有人误认为塔津是食物的名字 It's commonly mistaken that the tajine is the name of the food.
不是 其实是这个容器的名字 It's not - it's actually the name of the dish.
把你的大蒜和洋葱 Take your onion and garlic
铺在底下 and scatter it over the bottom.
现在 一大把 Now, a big, generous handful...
金色小葡萄干 of... mmm... golden sultanas.
好吃 这个是酥油 常用于印度菜中 Yum! Now, this is ghee, used a lot in Indian cookery
在英国的大多商店都能买到 and is widely available in a lot of shops across the UK.
比黄油味儿更浓 It's butter with attitude.
现在 And now,
把肥山鹑放进去 our little fat partridges are going to come and rest.
我说过会很挤 把剩下的调料放上去 Pretty snug I'd say! Gather up the rest of your mix.
都是些好东西 要好好利用 别扔了 This is good stuff, you've taken care of it, don't throw it away.
利用它们 都是金粉啊 Use it, this is gold dust!
再加一点酥油 A bit more ghee...
往每只山鹑上 on each one just to kind of...
都抹上点油 lubricate...the birds.
然后 加点蜂蜜 Then, some honey.
里面有好多好东西 一样接着一样 Many good things in here, one after another.
现在 别舍不得用盐 Now, don't be tight with the salt.
你需要很多盐使风味突显出来 You need a lot of salt to really bring the flavours out here.
最后 And finally...
加点水 add a bit of water.
底部酱料丰富 There should be a wonderful sauce at the bottom,
加上点水就成了很美味的酱汁 and that needs a little help.
我在伦敦摩洛哥大街住过 I live on a Moroccan street in London
吃多很多摩洛哥食物 and eat a lot of Moroccan food,
当地人告诉我摩洛哥香料是个宝 and the locals tell me that the ras el hanout is a good thing
应该让更多的人知道 to bring out of the cupboard.
天气越来越冷时 它能让你暖和起来 When the weather is getting cold because it really warms you.
我现在要把塔津的盖盖上 I'm now going to put the lid on tajine.
塔津是很好的烹饪工具 The tajine is a very good thing to cook with
因为陶瓷很厚 所以能保温 because the ceramic is thick and it retains a lot of heat.
可以慢速蒸煮 保持内部温度 Fantastic slow cooking, keeping the heat in.
是烹饪用的好东西 放进去 It's a wonderful thing to use. In it goes.
要用中火烤40分钟 It takes 40 minutes on a medium heat.
最后 装饰上煮好的鸡蛋 Finally, add some hard boiled eggs to garnish,
热透后 从烤箱取出 heat through then whisk out the oven.
看看这些诱人的肥山鹑 Wowee, look at those lovely fat birds!
出来的味道真是美味极了 Oh, the smell coming off here is so utterly delicious.
煮得非常完美 Perfectly, perfectly cooked.
这口味绝了 It really is an extraordinary taste.
在寒冷的秋日食用 Partridge with ras el hanout
山鹑配摩洛哥香料真是再好不过了 couldn't be better for a cold autumn day.
另一种吃山鹑的方法是用锅煎 For another tasty take on partridge, try it griddled.
这菜我做了一次又一次 It's a recipe that I make time and time again
因为这是一道完美的"忘却工作"晚餐 because it's a perfect, "Just in from work" supper
极其简单 快速且美味 super simple, quick and delicious.
首先准备好要下锅的山鹑 First prepare your partridge for the pan.
顺着脊椎竖着切下去 Cut the bird length ways along the backbone,
将它平铺开 然后用你全身的力量 open it out and then with all your weight,
压平它 push down to flatten it.
压平山鹑会使它在煎炸时 Squashed flat the partridge will cook quickly and evenly
受热更快 更均匀 when it's griddled or fried.
加一些橄榄油 Add a gurgle of olive oil,
少许盐 sprinkle with salt
然后放入热煎锅中 and cook on a hot griddle pan.
一边煎山鹑 一边做浓郁的蔬菜酱汁 While the partridge cooks, make the punchy Romesco sauce.
将红椒切块放入烤盘中 Slice a couple of red peppers and put on a baking tray.
放入少量切成大块的西红柿 Add a handful of roughly chopped tomatoes...
然后把一头蒜切两半 then split a whole head of garlic in two
一半放入烤盘中 and throw half on the tray.
浇上点橄榄油 Drizzle with olive oil...
少许盐 sprinkle with salt
放入高温烤箱中烤制 and roast in a very hot oven.
烤至焦黄时 When they're wonderfully charred on the outside,
将其取出烤箱 remove from the oven.
冷却下来后 把红椒和西红柿剥皮 Once cooled, skin the peppers and tomatoes
放入搅拌机中 and add to the blender.
把烤软的大蒜挤进去 Squeeze in the wonderfully gooey roasted garlic
为了获得美味的坚果口味 and for a deliciously nutty taste,
加入大把轻炒杏仁片 add a good handful of lightly toasted flaked almonds.
放一大勺雪利酒醋 Add a teaspoon of rich sherry vinegar
再多撒点 and a generous sprinkling of wonderful,
美味香甜的烟熏辣椒粉 heady sweet, smoked paprika.
撕上一大块陈面包 然后搅拌 Tear in some hunks of stale bread and blend,
慢慢滴入橄榄油 slowly dribbling in the olive oil
直到酱汁变得细腻厚重 until the sauce has a rich, velvety consistency.
当山鹑烤到美味焦脆时 Once the partridge is deliciously charred and crispy,
盛出来 remove from the pan.
舀一大勺蔬菜酱汁 Spoon out a big dollop of Romesco sauce,
放上山鹑 撒上炒杏仁片 add the partridge, sprinkle with toasted almonds
然后尽情享用吧 and tuck in!
对我来说 最佳的秋季盛宴便是鹿肉 For me, one of the greatest autumn treats is venison.
我来到苏格兰西部群岛中的朱拉岛 I've come to Jura in the western isles of Scotland
寻找终极鹿肉 to get some of the best.
鹿肉 是我们从鹿身上割取的 Venison, the dark red succulent meat
深红色多汁的肉 we get from deer,
是牛肉极佳的替代品 is a delicious alternative to beef
既拥有其风味 肥肉还少 that has all the flavour but a tenth of the fat.
现在 你可以在很多肉铺和超市里买到 These days, you can get it in many butchers and supermarkets.
这块肉棒极了 That's an exciting piece of meat.
在英国有六种野生鹿类 There are six types of wild deer in Britain.
我的最爱是红鹿 My favourite are red deer,
秋天是其最好的食用季节 and autumn is the best time to eat them
因为经过了夏季牧草的滋养 because they are at their physical peak
它们的身体条件达到最佳状态 after a summer of grazing.
在英国 苏格兰的红鹿数量最多 Scotland is the home to largest number red deer in the UK.
-早 安德鲁 -早 瓦伦丁 - Morning Andrew. - Morning, Val.
-你好吗 -很好 - How are you? - Very well.
在朱拉岛 鹿和人的比例 And Jura, an island where people are outnumbered
为30比1 by deer 30 to one,
这绝对是个捕猎鹿的好地方 is a spectacular place to hunt them.
我和伊万·麦金尼斯一起驶向峡谷 I'm heading up the glen with Ewan Maclnnes
他已经在这里工作19年了 who has been working on the estate for 19 years
并对这片两万英亩的土地了如指掌 and knows the 20,000 acres like the back of his hand.
瓦伦丁 我们到了 OK, Val, that's us.
带上把枪 Get ourselves a rifle.
去吧 度过你美好的一天吧 You just go up there and have a lovely day up there.
祝你好运 Best of luck!
英格兰的猎鹿期 Scotland's stag hunting or stalking season
是从七月到十月 runs from July to October.
-瓦伦丁 祝你好运 -谢谢 - Best of luck, Val. - Thanks.
瓦伦丁 我们排成一列走 Val, so if we just do single file...
到了秋天 鹿都在高地上吃草 In autumn, stags are feeding on the high ground.
为了能在上面打到鹿 To have a chance of shooting one up here
我们要稍微低调一些 we're going to have to keep a very low profile,
不让这些警觉的动物看到 嗅到或听到 out of sight, smell and sound of these wary animals.
但面对如此壮观的风景时 But it's hard to stay silent
却很难保持安静 in the face of these spectacular views.
-很神奇对吧 -这景色美极了 - It's amazing, isn't it? - It's an extraordinary view.
多美的地方啊 What a place!
最终经过两个小时的艰难攀爬 Finally after two hours of hard climbing,
我们终于看到了几只鹿角 we catch sight of some antlers.
我们发现一只小鹿在对面吃草 We found a young stag grazing on the other side,
它完全不知道我们在这儿 and he's totally oblivious of our whereabouts,
所以我们要偷偷接近它 so we're going to stalk this deer
从后面绕过去 试着从高处射猎 and go back around and try and take him from higher ground.
它在那 接近我们的猎物后 There he is. Closing in on our prey,
我和伊万巡回着让雄鹿处于射程之内 Ewan and I circle round to get the stag in range of our rifle.
这只 刚刚就在这 This one, he's just here.
我看到了雄鹿 但感觉不太对 I get the stag in my sights, but something is not right.
我觉得非常不安 我不想杀它 I'm very uncomfortable, I didn't want to take it.
那就别打了 Well, better not to.
最后那只雄鹿 我们很靠近了 The last stag, we got right up to and had it
而它就在来福枪的射程内 in sight of the rifle.
但是它对我们很警觉 But it was alert to the fact we were there.
我觉得非常不安 I was very uncomfortable
就要扣动扳机的时候它动了起来 and it just started moving as I was going to pull the trigger
谁都不会打那样一枪 and that's a shot you should never, ever take,
我不想把它打伤 possibly resulting in an injury which I didn't want to do,
所以我放过了那一只 so I left that one.
又过了两小时 我们在前面的山坡上 After another two hours, we spot some more stags
发现了更多雄鹿 on the hillside ahead.
一头大鹿向我们走来 A huge stag steps towards us...
但是它被什么吓到了然后消失了 but something spooks him and he vanishes.
我们悄无声息 We were playing such a quiet game,
但是它们所处地势更高 but they just walked on top of us.
我们可以试着匍匐着爬到那边的边缘地带 We can try and crawl just up onto the edge here.
在我们开始狩猎6个小时之后 Six hours after we started hunting,
我们终于匍匐着爬到了山顶 we crawl to the crest of the hill
鲜活的鹿肉摆在眼前 and there before us is the perfect stag for the larder.
天哪 我能看见它 Oh, my God, I can see him.
他正看着我们 He's looking at us now.
你看见右边那只了吗 You see the one on the right?
我终于有机会干净利落地来一枪了 Finally, I've got the chance of a clear shot.
-好枪法 -一枪撂倒 - Good shot. - It's a clean kill.
干得漂亮 Well done.
搞定了 OK, we've done it.
我们的鹿倒在山的那边 我们的雄鹿 Our deer has fallen on the other side of the hill, our stag.
我很高兴 I'm very pleased in the knowledge that
这一枪打得正是地方 the bullet could not have gone in at a better place
这头鹿很快就死了 and this animal died incredibly quickly.
你狩猎的时候得尽量 You've got to make the effort to kill animals
干净利落 as cleanly as possible,
我们今天就做到了 and that's what we've done today.
干得漂亮 It's a good job.
仔细摸摸 找到脾脏的位置 You're going to feel in there and find the spleen.
在安德鲁来接我们和我们的战利品之前 We gut the stag on the mountainside
我们把雄鹿的内脏都取了出来 before Andrew comes to collect us and our quarry.
-好枪法 -谢谢 - Good shooting, well done. - Thank you.
接下来还有很多事要做呢 Bit more to do to it yet, though!
雄鹿肉要先挂着晾上一周 My stag needs to be hung for at least a week
才能做了吃 before it's ready to eat,
但是在伊万的帮助下 有现成的鹿肉 but I've got some which is ready to cook so, with Ewan's help,
我要为安德鲁和他的妻子准备晚餐 I'm going to make supper for Andrew and his wife.
-辛苦这么久就是为了这个 -是啊 - This is what it's all about. - This is it.
美妙的朱拉岛鹿肉 The fantastic Jura venison.
我们要做个又大又厚 We're going to have a big...deep...
美味无比的鹿肉派 delicious venison pie.
先做点准备工作 To start off my pie,
我要切些当地产的洋葱和胡萝卜 I'm going to chop up some locally grown onions and carrots.
有这些胡萝卜真棒 It's very nice having these mad carrots!
-我要用些传统的牛油 -好啊 - I'm going to use a good old-fashioned bit of dripping. - Good.
首先 往热好的锅里加些牛油或者黄油 First, put a good knob of beef dripping or butter in a hot pan,
把洋葱加进去 煎至松软 then add the onion and fry until soft.
想加一大勺芥末粉吗 Do you want to put a spoonful of mustard powder in there?
这时候 While you're at it,
再往里面加几茶匙的纯面粉 好了 stick a couple of teaspoons of plain flour in there. OK.
面粉
很好 Great.
多擦点肉豆蔻进去 Add a generous grating of nutmeg,
加一些百里香和黑胡椒 some thyme and black pepper.
这两块奇怪的小玩意比较少见 是姜饼 Strangely, the odd bit is two ginger biscuits.
是啊 我从没见过 Yeah, I've never seen this before.
这有点像瑞典和丹麦的做法 Yeah, it's kind of the Sweden and Denmark way of doing it.
它们能让酱汁的味道更浓厚一些 It also helps thicken up the sauce as well.
洒点麦芽醋 A good splash of malt vinegar.
我要把所有胡萝卜都加进去 I'm going to add all our carrots.
不用烧烤的方式做肉比较少见 It might seem a bit unusual not browning the meat,
不过煎烤的鹿肉 肉质会很紧 but occasionally with venison it can really clench up
你不会喜欢的 and you don't want that.
希望这次能松一点 So this will be kind of relaxing, hopefully.
加点美味黑啤酒 And now for some good dark ale.
适量的黑啤酒 It is proper dark ale.
最后 别忘了来上一两大勺红糖 And last but not least, a good spoonful or two of brown sugar.
接着放进烤箱 And that's going to go in the oven,
静候一个半小时 and have a nice hour and a half.
一个半小时 An hour and a half?
正好来尝尝家酿的野莓酒 That will be time for some of this home-made sloe gin.
好主意 Yeah, good idea, actually!
几杯伊万的野莓酒下肚 After a glass or three of Ewan's sloe gin,
该去看看我们的鹿肉了 it's time to check on our venison.
-我们的馅饼馅做好了 -非常好 - I think our pie filling will be done. - Good, good.
适当地加点盐 A good bit of salt now.
-加点盐吗 -没错 - A bit salt? - Yeah.
我正把它舀出来 I'm ladling this out
装到馅饼盘里 into a pie dish,
然后盖上松软的酥皮 then topping with puff pastry.
我得给你点酥皮 I think I'm going to give you a bit of pastry now.
我们来装点下馅饼 We're going to decorate the pie.
真是杰作 That is a masterpiece.
什么杰作 Masterpiece of what, though?
看看这只雄鹿 Oh, look at him.
-高端洋气吧 -真挺可爱的 - Just majestic. - It's kind of cute, really.
这么说好伤心 Bit sad.
我得把这个放烤箱里去 I'm going to put this in the oven.
40分钟后 馅饼变成饱满的榛子色 After 40 minutes, the pie will be a rich hazelnut brown
就可以吃了 and ready for the table.
我可得好好谢谢你 You know I have to thank you very much.
有本地黑啤酒的味道 There's local brown ale.
还有我菜园里的胡萝卜和洋葱 There's the carrots and onions out of my garden.
健康美味的秋季馅饼 Good wholesome autumn pie.
-挺好吃的 瓦伦丁 是吧 -是的 - That's very nice, Val. Is it? - Yeah.
-肉很嫩 -这鹿肉非常嫩 - The meat is really tender. - It's very tender. The venison.
这些肉比一般的厚实多了 These are much chunkier bits than normal,
但是仍然很嫩 but they are very tender.
把生肉直接放到馅饼里面烤 Your idea of putting the meat in raw into the pie,
真的很不错 让肉嫩多了 it really works. It makes it so much more tender.
非常感谢 Well, thank you very much.
这是你们神奇的朱拉岛上 美味的 And this is your amazing... Jura, happy...
-依山傍水的美味鹿肉 -是啊 - happy mountain seaside venison. - Yeah!
鹿肉是种上好的万用肉 Venison is a wonderfully versatile meat,
炖熟做馅 fantastic in stews in pies,
烘烤或是直接烤了吃都妙不可言 brilliant roasted or simply grilled.
还能用来做出最棒的小吃 It also makes one of the best snacks ever!
首先 做点辣味番茄酱 First, make a spicy tomato sauce.
把橄榄油倒进热好的锅里 Add olive oil to a hot pan,
把红辣椒切小块放进去煎 finely dice a red chili and fry.
加些切好的番茄 Add some chopped tomatoes...
挤点柠檬汁 A good squeeze of lemon juice,
少许盐 a pinch of salt,
一茶匙白糖 a teaspoon of sugar,
加根香肉桂 pop in a stick of aromatic cinnamon
加一点点味道浓郁的小茴香 and a sprinkling of punchy ground cumin.
等待沙司煮开的同时 Now leave the sauce to bubble away
准备一些别的食材 while you get on with the rest of the recipe.
切下一块鹿肉 再切成小块 Cut a piece of venison fillet into small chunks,
用盐和胡椒粉腌着 season with salt and pepper,
表面抹少许橄榄油 coat with a dash of olive oil
入热锅煎 and fry in a hot pan.
把鲜嫩多汁的煎鹿肉摆在温热的面饼上 Put the succulent browned venison on warmed flat bread,
切点儿脆脆的卷心菜 finely slice some crisp white cabbage...
腌小黄瓜切成薄片 Cut a gherkin into thin slices
在最上面放上切细的红洋葱 then pile on thin slivers of red onion.
下一步 把新鲜热辣的番茄酱淋在上面 Next, spoon over the spicy tomato sauce.
为了让它更加美味 把蒜瓣剁碎 For extra yumminess, chop a clove of garlic,
放入蛋黄酱中搅拌 涂上厚厚一层 stir into some mayonnaise and dollop on.
最后 在最上面放几片薄荷叶 Finally top with a couple of sprigs of mint.
把无敌美味的卷饼卷起来 You're now ready to roll up this wonderful parcel of deliciousness
大快朵颐吧 and tuck in.
这是我吃过的最好吃的烤肉 The best kebab ever.
现在 正是捕猎我最爱的野禽 Right now, it's the perfect time to tuck into
鸭子的好时节 one of my favourite game birds, duck.
整个夏天 它们大吃新鲜的谷物 They've spent the summer months fattening up on fresh grain
和茂盛的水草 and lush vegetation
变得丰腴肥美 正适合抓来享用 so they're in prime condition and ready for the pot.
美味的野生绿头鸭 Delicious wild mallard,
是我最喜欢吃的东西之一 one of my favourite things to eat.
我要把胸肉切下来 I'm just going to take the breasts off the duck.
我正在料理的绿头鸭 I'm cooking the mallard,
是最大最好吃的野鸭之一 one of the biggest and tastiest breeds of wild duck,
我将把它与小扁豆和鸡油菌一起烹调 with puy lentils and chanterelle mushrooms.
光想想就觉得饿了 Just knowing what I'm moving towards is making me feel hungry.
胸肉闻起来荤香浓郁 The meat just smells rich from here.
这种亮丽的深红色 表明它食性很杂 It's a wonderful dark colour, just showing varied diet
看呐 一块一看就很好吃的野鸭胸肉 and look - one delicious-looking wild duck breast.
剩余的鸭架你绝对不会想要丢掉它 Now this you really don't want to throw away.
鸭架能做出味道鲜美的高汤 The carcass makes absolutely delicious stock
当你在潮湿的森林里散步 when you've been for a walk in the wet woods
或是深秋时节走过阴冷的乡间小路 or out in a cold country path in the middle of autumn.
回家以后 来一大杯 Come back and a big mug of duck stock
扁豆鸭架汤 简直是天堂般的享受 with lentils bumping around in the bottom - heaven!
这块胸肉真不错 一看就很好吃有没有 Now that is delicious. Doesn't that look tasty?
我要在鸭胸表面划上道 I'm just going to score the breast
这样在煎的时候能使表皮变脆 and this will help it crisp up.
煎鸭胸是道美味快捷的晚餐 Fried duck breasts make a fantastic quick supper
你可以在肉铺和大多数超市 and you can buy them ready-prepared
买到处理好的半成品 in butchers and most supermarkets.
除了鸭胸 On with the rest of the dish,
我还准备了一些扁豆 美味的小扁豆 I've got some lentils here, fantastic puy lentils,
扁豆不只和鱼类很搭 更适合肉类 great with fish and especially with game
尤其是鸭肉 and even more so duck.
倒入平底锅 In the pan
加一片大而有光泽的月桂叶 with one big fat shiny bay leaf.
开火煮 On the heat to cook
直到扁豆变得柔软但还留有一点点嚼劲 until they tender and a little bit biting,
不是说中间没煮熟 是有一点嚼劲 not undercooked in the middle but they should have a little bite.
切一根鲜嫩多汁的芹菜 Now, one...fat stick of celery,
一棵红葱 one shallot,
再来点胡萝卜 and then some good carrots.
把这些都切成丁 I want everything chopped up nice and small in this,
小小的 teeny tiny.
再切一大瓣蒜 And then one good fat clove of garlic.
和其他配菜一样 把它也切得碎碎的 Again, like everything else in this, I want it nice and small.
接下来处理肉类 And now we get onto the meats.
四片薄薄的培根 Four good rashers of bacon, sliced into
切成火柴棍大小的小块 nice little match-stick pieces.
倒入几滴橄榄油 够煎培根用的就好 A tiny splash of olive oil just to get the bacon going,
别倒太多 don't swamp it in there.
把培根拨散 Separate it out and try not
别一团一团地煎 to cook the bacon in whopping great clumps.
当培根开始散发出香气并滋滋作响 You feel you're getting somewhere straight away
说明它已经煎好了 the minute you start smelling fantastic sizzling bacon.
是时候加入蔬菜了 真香 This is the time to add the vegetables, yum.
所有这些颜色混作一锅 真是好看极了 That's very pretty, look at all those fantastic colours in there.
有时候 我会把蘑菇炒过火 In some circumstances, I'd want to fry the mushrooms very hard
但今天 我只想让它们 but today I just want them to
稍稍变软一点就好 just kind of give up and just wilt a little bit.
把鸡油菌下锅 Put the chanterelle mushrooms in with the vegetables.
一点点油 A tiny little bit of oil
鸭皮上多撒些盐 and a good amount of salt on the skin.
要把煎锅烧得非常热 I want the frying pan incredibly hot
这样鸭皮一接触锅底就开始滋滋作响 so the skin starts sizzling straight away.
成了 Here they go.
把扁豆倒回平底锅 The lentils can go back in their pan,
搅拌均匀 and everything should be mixed.
最后加一点橄榄油 A last slug of olive oil and...
少许红酒醋 a dash of red wine vinegar.
有种大地的味道 可都是接地气的食材 This is so earthy, it's really of the ground.
用来搭配鸭肉一定很棒 The duck is going to go so well with it.
把鸭胸翻个面 你看它的皮 I'm just going to turn the breasts. Look at the skin.
它们闻起来真是太香了 These ducks just smell absolutely delicious.
真漂亮 看着让人心情舒畅 Look how pretty that is, that's a happy thing to look upon.
莫名其妙地让我感到平静 不知道为何 Makes me feel calm strangely, I don't know why.
煎好的鸭胸放在这晾一会儿 The duck breasts I'm just going to sit here briefly.
斜斜地切下去 片成薄片 Slicing it on an angle, nice and thinly.
这道菜一定会非常非常好吃 That is going to be a very very delicious thing
我都迫不及待地想尝尝了 and I can't wait to try it.
美味的扁豆 So fantastic lentils,
有泥土芬芳的蘑菇 胡萝卜和芹菜 earthy mushrooms, carrots, celery.
真是道接地气的美食 It's really of the ground
然后这只鸭子飞了下来 停在上面歇脚 and the duck has flown down and ended up resting on top of it.
这道菜有种生命力 你能尝出来 It's had a life, and you can taste it.
我一次又一次地做野鸭 Wild duck, again and again and again,
百做不厌 is something I want to sit down to.
这周日午餐 This Sunday lunch,
别总想着鸡 来一整只烤鸭吧 forget chicken and go for a whole roast duck.
快捷 简单 绝对美味 It's quick, easy and utterly delicious.
我向你保证你会爱上它的 I promise you will love it.
切一把多汁的梅干 泡在白兰地里腌制 Chop a handful of succulent prunes and soak in brandy.
紫甘蓝切碎 Then finely shred a crisp red cabbage.
在平底锅里加入植物油和黄油 Add vegetable oil and butter to the pan,
把切碎的紫甘蓝下锅翻炒 and then throw in the shredded cabbage and fry.
加入几片完整的丁香 两片月桂叶 Add some whole cloves, a couple of bay leaves
并进行调味 and season well.
当甘蓝开始变软 When the cabbage is starting to soften,
倒一点红酒醋 add a glug of red wine vinegar.
撒点糖 Sprinkle in some sugar.
下一步 放入白兰地腌制的梅干 Next, add your drunken, brandy-soaked prunes.
是时候开始填馅了 Now it's time to get stuffing!
最后 在鸭子表面抹上黄油 并调味 Finally, rub the bird all over with butter and season.
在热烤箱里烤25分钟左右 Then roast in a hot oven for around 25 minutes.
当鸭子变成深金黄色 开始滋滋作响时 When the bird has turned a sizzling dark golden brown,
把它取出烤箱 whisk it out of the oven.
挖出里面热气腾腾香气扑鼻的甘蓝馅 Then simply scoop out the sweet, steaming cabbage stuffing
把鸭子切片 and carve.
超快捷 超多汁 超好吃 Super-fast, super-succulent and super-delicious.
下周 我将来到海边 Next week, I'll be taking a trip to the seaside
烹调秋季最好的鱼和贝类 to cook autumn's best fish and shellfish,
真壮观啊 It's phenomenal.
出海寻找康沃尔牡蛎 sailing in search of Cornish oysters...
刚一入口 就有那种感觉 Straight away, you get that...grrr!
这些个头真大 These really are huge.
在诺森伯兰郡挑选世界上最好的贻贝 Picking the world's best mussels in Northumberland...
天啊 人间美味 My God, that's delicious!
试着让三位讨厌鱼类的救生员 And trying to convert three fish-hating lifeguards...
我做不到 I can't!
变成鲭鱼吐司的粉丝 to the delights of mackerel on toast.