我是厨师瓦伦丁·华纳 My name is Valentine Warner,
先天厨师 后天吃货 chef by trade, greedy by nature.
我热爱美食 I love food, and I love eating it
喜欢在最佳的时节享用美食 when it's absolutely at its best.
好好吃 Yum!
在农场长大的我 Having grown up in the country,
懂得按季节吃东西 I've learned 'that eating things in season
更能吃出食物的美味 means you get them at their tastiest.
出发 首期捕鱼季起航 Here we go! First of the season!
今晚 我将带领您 Tonight, I'll be taking you
直奔时令鱼贝 on my definitive guide to seasonal fish and shellfish.
让您见识一下顶尖的英国秋牡蛎 Being dumbstruck by the first British native oysters of autumn.
要不要这么好吃 Mmm! So good!
不出国门即可享用异国风味的贻贝 Going exotic with some of the best mussels in the country.
非常感谢 太好吃了 Thanks very much, really delicious.
我可不喜欢这样 I don't like it!
把无辜上钩的鱼儿送回海里 And throwing some reluctant fish eaters in
一心只求美味绝伦的秋季鲭鱼 at the deep end to catch delicious autumn mackerel.
味道好极了 That's amazing!
原创翻译 双语字幕
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仅供学习 禁止用于任何商业盈利行为 更多影视更新 请登陆 www.YYeTs.com
翻译：麦克杜杜格 sweet宝宝88 Gabrielle 菜头 校对：麦克杜杜格
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时间轴：红桃儿 后期：蜡笔小新的眉毛 总监：卫老哥
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美食
探寻记
第六集
第一季
说起新鲜的海鱼 When it comes to fish fresh from the sea,
秋天可是捕鱼的黄金季 autumn is a time of great abundance.
此时 英国的渔民忙得不可开交 UK fishermen are now really busy.
不妨来点肉质丰富的海鲈鱼 So look for the luxurious succulent sea bass,
美味的蛤蚌 好吃不贵的灰鲻鱼 sweet clams, and the tasty but economical grey mullet,
鲂鱼和鲱鱼 gurnard and sprat,
花钱少 还改善了生活 to bring joy to your table without breaking the bank.
麻烦给我来一斤贻贝 Can I have half a kilo of mussels, please?
没有什么能比捡圆鼓鼓的贻贝 But there are few seasonal seafood catches
更让我觉得带劲的了 that excite me more than the thought of sweet, plump mussels.
贻贝的吃法不胜枚举 They're incredibly versatile,
可以拌沙拉 烩鱼 煲汤 enjoyed in salads, fish stews and soups,
仲秋时节 可以很方便地从水产店 and now readily available in fishmongers and supermarkets
和超市里买到贻贝 in their absolute autumn prime.
英国四面环海 Britain is surrounded by millions upon millions
盛产贻贝 of delicious mussels,
岩岸上依附着数不清的贻贝 they cling to every part of our rocky shores.
而最优质的贻贝则产于此处 But some of the best come from here.
林迪斯法恩 被当地人称为圣岛 Lindisfarne, known locally as Holy Island,
紧邻诺森伯兰郡海岸 nestles tightly to the Northumbrian coast.
该自然保护区可谓野生动物的避风港 This national nature reserve is a haven for wildlife,
更是贻贝的聚集地 and a hot spot for mussels.
我特地为此起了个大早 Which is why I'm out of bed so early this morning.
一天之中 Twice a day,
这条半英里长的筑堤会两度被海水淹没 Lindisfarne is completely cut off from the mainland,
危 险
水涨至堤坝时请勿靠近
到那时 林迪斯法恩则完全与陆地隔绝 when this half-mile long tidal causeway is swamped by sea water.
这是为被困于潮水中的人们准备的小屋 This is the nincompoop hut, for those who get caught short.
那些自以为是 Any city slickers, know-it-alls,
不看潮汐警示牌的人 who fail to read the tidal chart,
只得在这个小房子里将就一下了 who then have to take refuge in this little box.
现在 潮水退去 But right now, the tide's out,
林迪斯法恩的贻贝在向我们呼唤 and the Lindisfarne mussels are calling.
你一定是史蒂夫 码头上就见你一个人 You're the only man on the pier, you must be Steve.
没错 你是瓦伦丁吧 That's right, you're Val.
对 我是瓦伦丁 Yeah, I'm Val.
-很高兴认识你 瓦伦丁 -我也是 - Pleased to meet you, Val. - Pleased to meet you, too.
塔里斯曼二号
恐怕我们动作得快点了 We've got to get a bit of a move on, I'm afraid,
-很快就会涨潮了 -我们走吧 -the tide is ebbing fast. -Let's go.
史蒂夫是这一带 Steve is unique in these parts,
唯一一个获得林迪斯法恩贻贝 he is the only fishermen licensed
捕捞许可的渔民 to harvest Lindisfarne's celebrated mussels.
从岛上出发 只需坐小船 From the island, it's just a short boat trip to the mussel beds
很快就能到海湾对岸的贻贝岩岸 on the other side of the bay.
每天早上都来这么一个美丽的地方工作 What an amazing place to go to work every morning.
是啊 It's great, yeah.
我每天坐地铁上班 跟这个简直没法比 It's a far cry from me having to get on to the Tube.
我和别人一样 也有烦心事 I have my worries and problems like anybody else,
可一来这儿 烦恼一扫而光 but there's nothing like coming out here to sort 'em out.
都抛到九霄云外去了 It gets blown away across the sea.
左耳朵进 右耳朵出 In one ear and straight out.
自然条件决定了史蒂夫上午的工作时间 Steve's day at the office is entirely dictated by nature.
大潮的时候 他有四个小时的采拾时间 On big tides, he gets four hours to pick,
今天是小潮 but today is a low tide,
贻贝岩岸只能露出来两个小时 and the mussel beds will only be uncovered for two hours,
所以我们得加快速度 so we're going to have to work fast.
-挑大个的捡 -好的 - We're looking for the biggest ones. -Yeah.
这个不错 We'll have that one.
这些贻贝的个头可真大 These really are huge.
史蒂夫一天可以采拾八桶贻贝 Steve collects just eight buckets of mussels a day.
每片区域都遍布大量的贻贝 By hand-picking only a small selection of the largest specimens
他捡的只是其中很小的一部分 in each area,
这样能让贻贝数量保持在最佳状态 he keeps his mussel bed population in tip-top condition.
外套膜里面 This is the mantle where we'll
贝壳内由体壁向腹面延伸形成的双层细胞结构膜
就是营养丰富的肉 find the bulk of the eating quality of the meat.
你看 肉还很厚 As you can see here, we've got a really good thickness on it.
贻贝的最佳食用季节为九月到次年四月 Mussels are best eaten between September and April.
春季后期 海上变得暖和起来 As the sea warms in late spring,
贻贝开始繁殖 they begin to breed,
繁殖后的贻贝肉质干瘦 也不好吃 which leaves them scrawny and not good eating.
不过现在 它们可是鲜美可口 But right now, they're at their plumpest and tastiest.
好吃吗 Good?
这正是圣岛的味道 These taste of the essence of Holy Island.
贻贝作为滤食动物 As filter feeders,
每天要吞吐5加仑的海水 mussels strain up to five gallons of water a day.
贻贝可以生吃 也可以做熟了再吃 Whether you're eating them raw or cooked,
但一定要从那些远离河口 污水排放口 it's vital you pick them from unpolluted water,
而未受污染的水中采集 away from river mouths and sewage outlets.
我不得不说 I have to say that when I heard
当我听说史蒂夫一天才捡八桶的时候 that Steve only picked eight buckets a day,
我还觉得没多少 erm, I didn't think it was that many.
我才捡了一桶 I've picked one bucket
手就没劲了 and realised I've got incredibly girly hands and,
做不来啊 and I'm not very good at it.
在荒凉的岩岸辛苦地捡着粗粗拉拉的贻贝 It's properly wild and gnarly and hard work.
不过值了 But it's worth it.
瞧瞧这块头 Look at the size of this thing.
一看就知道肉质丰富 鲜美可口 Undisputably fat and delicious-looking.
这是我见过的最棒的贻贝 The most amazing mussels I've ever seen.
起风了 潮水很快就涨了上来 The wind is whipping up and the tide is coming in fast.
不久 圣岛的贻贝岩岸 Soon, Holy Island's mussel beds
便会被海水再次漫过 will be completely covered by the sea for another day.
把这一船珍贵的食材运回史蒂夫的厨房啦 Time to get our precious cargo back to Steve's kitchen.
我都等不及要下厨了 I can't wait to get cooking.
我来抠贻贝的鳃 你把壳弄干净 Shall I do the bearding, you do the scraping?
行啊 Sounds good.
一上岸 Once on dry land,
我们就开始动手清理贻贝 it's straight down to work cleaning the mussels.
水产店和超市则会提前 Fishmongers and supermarkets will already have done
把大部分费时的工序做好 most of the hard graft.
你只需把鳃抠掉就行了 All that's left to do is de-beard them.
我打算用一半的贻贝做道带异域风情的菜 For half of our haul, I'm planning something a little exotic,
而直率的北方大汉史蒂夫 but straight-talking northerner Steve
决定把他那份贻贝 is choosing to cook his half
还按照往常简单的吃法 just how he's always eaten them
来个原味烹饪 plain and uncomplicated.
我要做一道非常简单的菜 I'm just doing a very simple recipe,
我妈妈经常这么做贻贝 the way my mum used to make them,
白汁沙司贻贝 and it's just mussels in a white sauce.
我们今天快把海底翻了个遍 We're quite literally hands across the ocean today,
我正做的东西 I'm making empenada mariscos,
西语里叫empenada mariscos as it's called in Spanish.
大意为贻贝馅饼 Roughly translated as a mussel pasty.
史蒂夫的菜非常好做 Steve's recipe is simplicity itself.
在贻贝开锅之后 As his mussels are steaming open,
他开始做白汁沙司 he makes a white sauce
将面粉放加到黄油里煎 再倒入牛奶 by frying flour in butter and then whisking in milk
搅拌直至均匀 until he gets a smooth, silky consistency.
把贻贝肉从开口的壳中取出来 The mussels are then strained and picked from their shells.
一口吃下去吧 Get that down your neck.
好吃吗 Pass the test?
怪不得大家都想吃贻贝 No wonder everybody wants those.
天啊 太好吃了 My God! That's delicious.
将贻贝倒入沙司中 再配上碎欧芹 Along with chopped parsley, the mussels go into the sauce,
这道菜就做好了 and that's it, finished.
配着烤面包吃正好 Ready to go on toast.
我不喜欢把明明好的东西说成不好 I hate to be an inverted snob,
-这个真的很好做 -是这样 - but it's so simple to do as well! - Yeah!
有些美食做起来费时 有些就不是 Some things take time, some don't.
我们今天有费时的菜 也有不费时的菜 We're covering all bases today.
在烹饪贻贝时加入洋葱 孜然及大蒜 Having cooked my mussels with onion, cumin and garlic,
将它们从壳中剥出来 they're picked from their shells.
我要往余下的美味贻贝汤汁中 To the remaining delicious mussel juices,
加入一撮藏红花 I'm adding a pinch of saffron.
我要把这些切碎 These I'm going to chop up.
切碎 Chop up?!
这是要做什么 What's going on?
你用你的方式烹饪 我可没掺和 You've done your thing, I haven't interfered.
你的确没有 No, you haven't.
不是所有人都用你的方式吃贻贝 We don't all eat mussels your way.
我不怎么出门 有点少见多怪了 I don't get out enough, that's the problem.
接下来我要把 Then I'm going to add...
太有趣了 Extremely interesting.
-一枚煮熟的 -鸡蛋 还煮熟的 - one hard-boiled... - An egg?! Hard-boiled egg! Well...
鸡蛋擦碎放进去 grated egg.
你看起来很震惊 You look totally horrified.
我没有震惊 我只是好奇心起 I'm not horrified, my curiosity's aroused.
将蛋黄 切碎的西芹和浓缩汤汁 Egg-yolk, chopped parsley and the reduced cooking liquor
倒入混合贻贝的食材中 goes into the mussel mixture.
舀一勺放在面皮中心 It's then spooned into a circle of pastry.
就像看着我的宝贝们 This is like watching my sort of babies go off
去环球旅行一样 on a round-the-world trip.
把史蒂夫的贻贝用面皮包好后 Steve's babies are sealed in the pastry case,
就能放油锅里煎炸了 ready to be deep fried in hot oil.
一旦炸到金黄酥脆 我的贻贝馅饼 Once crisp and golden, my empanadas
就能和史蒂夫做的贻贝一决高下了 are ready to go head-to-head against Steve's mussels on toast.
这看起来真的非常好吃 That just does look incredibly delicious.
-白胡椒 -白胡椒 - White pepper. - White pepper.
比黑胡椒更加适合吗 More appropriate than black pepper?
没错 这是很好的亲民调味品 Absolutely. Yeah. It's good working-class fare.
你加胡椒一点不含糊啊 You don't hold back on the pepper, do you?
挤一些柠檬汁吗 A squeeze of lemon?
你喜欢就加 If you want it,
不然我建议你加墨西哥辣椒汁 but I'd say a good bash of Tabasco.
好吃 Delicious.
-没错 -真好吃 - Yeah. - Really yummy.
一口下去 先吃到其他配菜 You get all the other stuff going on first,
接着吃到贻贝肉 and then the mussels come through,
紧接着就是墨西哥辣椒汁的味道 and then the Tabasco!
很好吃 Yeah, it's lovely.
-你喜欢我做的吗 -相当喜欢 - You like that, yeah? - Absolutely love it.
-妈妈的味道怎样 -简单 美味 - Mummy's recipe's OK? - Simple, amazing,
我喜欢 I love it.
我们互相捧对方的场 We've blown each other's trumpets,
真的很好吃 that's really delicious.
你的吃着新鲜 我的吃着温情 That's exciting. This is comforting.
两道菜都很棒 They're both good.
想在周六来道完美的超级速食晚餐 For the perfect super-fast Saturday night TV dinner,
来试试这款淡啤咖喱贻贝吧 try this recipe for curried mussels with lager.
将两个葱头切片 Finely chop two shallots,
加入黄油及几片月桂叶煎至松软 then fry in butter with a couple of bay leaves until soft.
接着 加入少量咖喱粉 Next, add a sprinkling of curry powder.
将贻贝倒进去 Throw in your mussels,
倒入一瓶淡啤酒 and pour in a bottle of light lager.
盖上锅盖 Then slam on the lid
煮到贻贝打开壳 and cook until the mussels have steamed open.
将它们装盘 Spoon them in a dish,
拣出没有打开的贻贝 discarding the mussels that haven't opened,
放到一边 and set aside.
浓缩这些香浓的汤汁 Reduce the wonderfully aromatic cooking liquor,
加入盐和胡椒调味 season with salt and pepper.
加一大块黄油并搅匀来让味道更浓郁 Then for extra richness, whisk in a big knob of butter.
将汤汁浇在贻贝上即可 And simply pour over the mussels.
将一些川芎切碎 Finely chop some lovage,
这是我最爱的秋季香草 my favourite autumn herb,
如果找不到 也可以用芹菜叶子 but if you can't find it, celery leaves work well, too.
深吸一口香味 开始猛吃吧 Then breathe in the delicious aroma and dive in.
如果我的后半生只能吃一种鱼 If I were told I could only eat one fish for the rest of my life,
我会不假思索地选 the beautiful blue-green mouth-watering mackerel
令人垂涎的美丽的蓝绿色鲭鱼 would win hands down.
请给我拿三条鲭鱼 Could I have three of those mackerel, please?
最棒的是 它们营养高 还好买 And what's great, they're fantastic value, readily available
做法也非常简单 and really easy to cook.
今天我来到康沃尔北部抓鲭鱼 Today I'm off to north Cornwall to catch some mackerel
这个季节的鲭鱼最为鲜肥 at their autumnal best.
康沃尔海域是国内最为富饶的海域之一 Cornish waters are some of the richest in the country.
这里盛产鱼类 随处可见度假游客 They're teeming with fish and holidaymakers.
凯蒂 艾米丽和姗妮 As surf life-savers here at Portreath beach,
作为波特瑞什海滩的冲浪救生员 Katie, Emily and Shannie
每周要进行五天艰苦的训练 train hard five days a week.
她们需要保持健康的体魄 合理的饮食 They need to keep super-fit and eat well
以保持最好的救援状态 to stay in tip-top lives saving condition.
-你好 -你好 - Hi. - Hello.
-我是瓦伦丁 -见到你很高兴 - I'm Valentine. - Pleased to meet you.
-您是 凯蒂 -凯蒂 - Who are you? Katie. - Katie.
-艾米丽 -姗妮 - Emily. - Shannie.
这三人自称有恐鱼症 These three are self-confessed fish-phobes
我希望把她们身边游来游去的 and I'm keen to turn them onto
我的最爱 鲭鱼 one of the healthiest and cheapest ingredients
变成最健康 that's swimming all round them,
最便宜的食材之一 my beloved mackerel.
-我不吃鱼 -你不吃鱼 - I don't eat fish. - You don't eat fish?
-一点都不吃 -不吃 - At all? - No.
它们黏滑 有眼球 They're slimy, they've got eyeballs.
你也有眼球 You've got eyeballs.
我知道 但我不喜欢鱼鳞和鱼刺 I know, but I don't like scales and bones.
它们很腥 They smell.
因为它们黏滑而且有腥味吗 So they're slimy and they smell?
我不喜欢鱼皮和鱼肉之间棕色的肉 I don't like the brown bits,
那种棕色的潮乎乎的肉 特别是在鱼尾 you know the brown, squidgy bit on the bottom?
棕色的潮乎乎的肉 Brown, squidgy bits.
我可知道我的工作有多难了 I can see I've got my work cut out.
但是我太爱鲭鱼了 But my love of mackerel is so deep,
我有信心让她们转而爱上鲭鱼 I'm confident I can convert these mackerel heathens.
我希望你们能跟我一样喜欢鲭鱼 I hope you're gonna enjoy mackerel as much as I do.
这玩意儿很好吃 It's tasty stuff.
你几乎可以随处钓到鲭鱼 You can fish for mackerel practically anywhere
但是为了确保钓的到 but the surefire way to guarantee success
则要去更深的水域钓鱼 is to head to deeper waters and chuck a line off a boat.
我第一次钓鱼是和我父亲 当时我七岁 The first time I ever went was with my dad and I was seven.
半个小时我们就钓到了很多鲭鱼 We caught so many mackerel in half-an-hour.
我想第一次出航就钓到鱼 I think that's what got me into fishing for the rest of my life,
这一点让我 this kind of being the importance of catching something
今后都热爱钓鱼 on your first trip.
当我们离开港口之后 Once we've left the protection of the harbour,
海水变得波涛起伏 the sea gets choppy.
这种情况会增加对新手的挑战 These conditions may prove challenging for novices.
但秋季是个捕鲭鱼的好季节 But autumn is a great time to be catching mackerel.
在夏季产完卵后 Having spent the summer spawning,
它们成群地进行捕食 they're now hunting in huge shoals,
狼吞虎咽那些银鱼 小鲱鱼和鱼苗 gorging on whitebait, sprats and fry,
随后的整个冬季则潜入更深的水域 before heading to deeper waters over winter.
你一钓到鲭鱼就能知道 You'll definitely know when you've got a mackerel,
你会感觉到鱼竿的碰撞 you'll feel bump, bump, bump, bump.
那时就全力收竿 Then just wind it all up.
-好了 你准备好钓鱼了吗 -是的 - Right, you ready to fish? - Yep.
你那里怎样 姗妮 How's it going now, Shannie?
还行 Ok.
再加上一点点运气 With a bit of luck,
没准她们从此之后就爱上了鱼 this will be the start of a beautiful fishy love affair.
你放弃了吗 Have you given up?
-我没放弃 我只是 -好好钓鱼 - I haven't given up, I just ... - Do some work!
我在钓 I am!
今早我看到那些粉指甲时有点担心 I was worried when I saw those pink painted nails this morning
我心想"完了" I thought, "Ooh..."
我说 这还挺难的 I tell you what, it's actually quite hard work.
难 比救援还难吗 Hard work? Harder than saving lives?
-钓到一只 -哦耶 把它丢到船上 - Got one! - Hooray! Get it into the boat.
你的第一条鲭鱼 Your first mackerel.
放到甲板上 抓紧 Bring it down onto the floor. Grip it firmly
把鱼钩取出来 and then take these hooks out.
好可怕呀 I don't like it!
-你想动手杀它吗 -不想 - Do you want to kill it? - No!
我们不想把鲭鱼扔进篮子里 Right, we don't want to just chuck the mackerel in the box
让它挣扎着死去 and let it quiver and flip to death,
所以要快速地杀掉它 so you want to kill it quickly.
将手指放进它的嘴里 Put your finger in its mouth,
大拇指放在背部然后扭断它的脖子 thumb on the back and just break its neck.
我的手怎么办 What am I gonna do with my hand?
我手上有鲭鱼的滑液 I have mackerel jollop on my hand.
-在我的夹克上擦干净 -谢谢 - Wipe it on my jacket. - Thanks.
你还真擦呀 Oh, come on!
又有鲭鱼上钩了 We've got more mackerel now.
每年的这个时候 At this time of year,
鲭鱼很容易买到而且营养丰富 mackerel are widely available to buy and brilliant value.
不过要确保 But make sure
它们眼睛明亮 肉质新鲜 就像这些 they're bright eyed and super fresh, just like these.
它们多漂亮 不是吗 They're very pretty, aren't they?
才不 太难闻了 They're not, they're bloody minging!
如果它们闪亮的绿色变成了暗淡的灰色 If their iridescent green has dulled to grey,
说明鲭鱼已经过了最佳的状态 mackerel are past their best
你就该停手了 and you should leave well alone.
恭喜 带着鲭鱼的黏液握个手吧 Congratulations. Here, a slimy mackerel handshake.
老天 我钓到一条了 天啊 Oh, my God! I got one. Oh my God!
弄上来 Come on.
弄死它 弄死它 Ahh! Kill it, kill it!
好恶心 That's gross!
我的天啊 Oh my god!
你需要休息一下吗 Are you having a bit of a moment?
是的 Yeah.
晕船弄得我们措手不及 Suddenly it's all falling apart on HMS Hysteria.
不到一个小时的时间里 In less than an hour,
尽管抱怨连连 还晕船 despite rumblings of mutiny and sea sickness,
我们还是钓到了12条上好的鲭鱼 we've managed to catch 12 glorious mackerel.
我快要吐了 I'm about to throw up.
妹子 你们听到这个一定会很高兴 OK. Girls, you're gonna be very happy to know that
我们钓到足够的鱼了 I say that we've got enough.
-太好了 -我们正在往回走 - Good. - We're going in.
我觉得还是很成功的 Well, I'd say that was a success.
你们都钓到了鲭鱼 You've all caught mackerel.
好棒 It's brilliant.
女孩们证明了她们是会钓鱼的 The girls have proved they can catch fish,
现在的难题是要让她们吃鱼 the challenge now is to get them to eat it.
下午太阳不再那么猛烈 By teatime the sun's decided to put his hat on.
经历了那么累的航行 After that exhausting time out at sea,
我们要吃点鲭鱼吐司补充体力 we're gonna recuperate with some mackerel on toast.
这道菜非常非常容易做而且非常非常好吃 This is very, very easy to cook and very, very delicious,
当然 首先我们得除掉内脏 but, of course, first we need to gut
然后把鱼肉切片 and fillet our mackerel.
每人负责一条怎么样 So is everyone gonna do one?
-不要 -我带手套的话可以 - No! - I can do it with gloves.
这里没有手套 Gloves aren't included.
把刀尖插进去就好 Just put the tip of the knife in,
一直向上切 直到鱼下巴下面 all the way up, right up under the chin.
如果你是在水产店买的鲭鱼 If you buy your mackerel in fishmonger's
他们会帮你完成这脏活 they will do the dirty work for you.
-只是鱼罢了 -我懂 可它... - It's only fish. - I know, but it's got...
第二步 我们要把鱼肉切片 OK, stage two, we need to fillet our mackerel.
把刀边往这里切 切到鱼头后面 Tip of the knife in here, cut to the back of the head,
转回来 turn it round.
手把这里按平 对了 Hand flat on here. Exactly.
-我浪费了一点 -太棒了 - I wasted a little bit. - That's great.
第一次切成这样已经很棒了 First go, that's fantastic.
看看这些鲭鱼片 Look at that bad boy!
鲭鱼切好之后 With the mackerel sorted,
艾米丽正在把一根去皮黄瓜切成薄片 Emily's thinly slicing a peeled cucumber,
撒一大把的盐 然后拌均匀 throwing on a large handful of salt and giving it a good mix.
盐的作用是把青瓜的水分腌出来 What the salt will do is pull the water out of the cucumbers.
改变它们的口感 They change their consistency,
使它们不会那么多汁 so they're not quite so watery,
而是爽脆美味的 they're crunchy and delicious.
那是什么 What is that thing?
这是山葵 This is a horseradish.
我还以为山葵都是装在罐子里的呢 I thought horseradish comes in jars.
山葵的确是装在罐子里的 Horseradish does come in jars
但是在它装进罐子之前 but before it goes into jars
得先从地里挖出来 it gets pulled out of the ground.
把山葵擦碎之后 With the grated horseradish
我们来做一种新鲜简单的酱料 we're going to make a fresh, pokey sauce.
天哪 Cor!
放入鲜奶油和英国芥末粉拌匀 Mixing it in with creme fraiche and English mustard powder.
好吃 Delicious.
把黄瓜快速冲洗一下之后 After a quick rinse
我们要把它的水分挤干 we're wringing out the cucumber
要尽量把水分都去除掉 to remove as much moisture as possible.
接着到鲭鱼出场了 Then it's mackerel time.
我们稍微加点调味 再把它们放进锅中 We're seasoning the fillets generously before frying them
用滚烫的黄油煎熟 in sizzling butter.
锅子要足够烫 We want a really good, hot pan so that
鲭鱼肉放进去的时候才可以很快煎熟 when the mackerel fillets go in they start cooking straight away.
看到它们拱起来了吗 You see them arching up?
我们希望鱼皮是香脆的 We want the skin to be crispy
所以我们要把它们按下去 so we need to press them down again.
这样做是为了使它们好看并且平贴着锅 That's keeping them nice and flat to the pan.
你想给吐司抹黄油吗 Do you wanna butter the toasts?
-要抹很多吗 -是的 很多黄油 - Lots of butter? - Yeah, lots of butter.
在黄油吐司上面 The buttery toast is covered
多放些盐渍黄瓜 with a generous amount of salted cucumber.
你们看 And look at that.
每块都放上卖相好看的鱼肉 Nice mackerel fillet on each one.
这看上去很棒 Oh, it looks nice.
在顶部加上一抹山葵酱 It's topped off with a good dollop of the horseradish sauce,
几片红洋葱和一瓣柠檬 a few slices of red onion and a wedge of lemon.
鲭鱼咸黄瓜山葵酱吐司就做好了 Mackerel on toast with salted cucumber and horseradish.
口感丰富 油香味美 物超所值 Rich, oily, delicious and great value for money.
干杯 Cheers.
可我的鲭鱼吐司会让女孩们的态度转变吗 But will my mackerel on toast win over the girls?
你们准备好开吃了吗 Are you ready to dive in?
-怎么样 各位 -好吃 - How is it, guys? - Lovely.
-真的吗 -我还会去钓鲭鱼的 - Really? - I will be fishing for mackerel again.
艾米丽 真的吗 Emily, really?
是的 我吃的正爽呢 Yeah, I'm eating it.
-棒极了 姗妮呢 -还不错 - Great. Shannie? - It's OK.
你知道吗 你说还不错 Do you know, OK from you
就跟她们说好吃一样棒 is as good as great from them.
我必须说波特瑞什的鲭鱼 I have to say that Portreath mackerel
是我吃过最好吃的了 is the best I've ever tasted.
要是再新鲜点 你会更爱吃 If it gets any fresher you have to spank it.
今天真精彩 各位 Good stuff, guys.
你们让我这个饿汉好开心 You've made a hungry man happy.
还有另外一种很棒的方法 Here's another great recipe
来烹调便宜又富含不饱和脂肪酸的鲭鱼 for inexpensive Omega 3-packed mackerel.
我想做一道奶油味浓郁的美味 To make a fantastic pate that's big on creamy flavour
但是不需要花费很多功夫 but small on effort,
拿两条鲭鱼 切掉鱼头跟鱼尾 take two mackerel, cut off their heads and tails
放入滋滋作响的黄油中煎 and fry in sizzlingly hot butter.
把鱼煎好之后 When the fish are cooked
从锅中拿出来并剥出鱼肉 remove from the pan and flake off the flesh.
将剥好的鱼肉放进搅拌器 Add the flaked fish to a blender,
加入一大勺法式芥末酱 put in a hefty dollop of Dijon mustard,
一茶匙芹菜籽盐 a teaspoon of celery salt,
足够的黑胡椒还有一些柠檬汁 a big blast of black pepper and a squeeze of lemon.
最后加几块黄油 然后搅拌 Finally add some chunks of butter and whizz.
舀出这些奶油酱 Spoon out the creamy pate
为了更有口感 加一些鲭鱼碎肉 and for extra texture, add some flaked mackerel.
然后就可以大快朵颐了 Then tuck in.
你吃过的牡蛎 If you've eaten oysters,
很可能是来自直布罗陀海峡或者太平洋的 the chances are they're Rock or Pacifics.
瘦长并且外表粗糙的牡蛎被引进后 Elongated and gnarled,
全年都是在这里养殖和采集的 these imports are farmed and harvested here
绝对是物超所值的美味 throughout the year and are great value for money.
但今天 我来到康沃尔郡的法尔默斯市 But today, I've come to Falmouth in Cornwall
来品尝一下这些上等的季节美味 to experience the ultimate seasonal treat.
英国本土的牡蛎 The British native.
牡蛎绝对是我秋天的最爱之一 Oysters are definitely one of my autumn favourites.
而来自法尔河的牡蛎 And the oysters from the River Fal are reputed
更是驰名全国 to be the best in the country.
不过必须要出海才能采集到牡蛎 The trouble is they have to be collected by sail power,
这样任务就艰巨了 and this makes it a very hard job.
十月一号起 法尔河 The 1st October marks the start of the River Fal's
长达半年的牡蛎季开始了 six-month oyster season.
要跟马歇尔和莱斯见面 我很兴奋 And I'm very excited to be meeting Marshall and Les,
他们是"三姐妹号"牡蛎捕捞船船主 skippers of the beautiful Three Sisters oyster dredger.
-好了 莱斯 -你好 - All right, Les. - Ahoy there.
-马歇尔 早 -你好 - Marshall, morning. - Hello!
-我们准备出发了 -要出发了吗 - We're all ready to go now. - Ready to go?
-是的 -你们要带我去哪 - Yeah. - Where do you want me?
不是那里 反正不是带你去撞帆杆 Not there! Not on the end of the boom!
传统的采牡蛎帆船作为 Traditional oyster sailing boats have been part of
法尔默斯的一道风景有五百多年的历史了 the Falmouth landscape for more than 500 years.
这是古老的打渔方式 This is proper old-fashioned fishing,
没有GPS或声波定位 no GPS or sonar.
找到牡蛎的唯一方法是通过摸索 The only way to find oysters is by trial and error.
马歇尔要带我们去一个牡蛎聚集的地方 Marshall's gonna put us on a hot spot.
这些老男孩加起来有着80年的丰富经验 But with 80 years combined experience,
他们清楚地知道要干什么 these boys clearly know what they're doing.
我们到了 Here we go.
今年捕鱼季第一网 First for the season!
我们开始吧 Here we go. Whoa.
绳子沉到底的时候会变松 The rope goes slack when it touches the bottom.
然后拖着它们在河底走吗 Then they'll be pulling along the bottom?
它们会渐渐在海底漂流 They will gradually drift down across the seabed.
他们正在关引擎 The engine's being switched off
因为当你在挖牡蛎的时候 because you are not allowed to use it
是禁止使用引擎的 when you're dredging for oysters.
-这是为什么 -保护它们 - Why is that? - Preservation.
使剩下的可以好好生长 It keeps the stocks better.
如果你开着引擎绕几圈 If you went round with the engine
所有东西一下子就被你抓完了 you'd catch everything right away.
只够捕一个月 而不是六个月 You'd only have a months fishing instead of six.
来吧 下海第二网 Here we go, second for the sea.
把拖网扔入水中后 With the lightweight dredgers launched,
"三姐妹"号拖着拖网 the Three Sisters sails a graceful course across the estuary,
优雅地驶过入海口 dragging them long behind.
我先拉一网上来 Right, I'll pull one up first.
三四分钟之后 便是见证 After three or four minutes it's time to find out
拖网是否捕到牡蛎的时刻了 if the dredgers have hit oyster gold.
我觉得都是杂草 I think it's full of weed.
马歇尔捞上来的都是草 Marshall put us right on the weed.
你不是说是牡蛎聚集区吗 马歇尔 This is your hotspot, eh, Marshall?
海草是牡蛎农最大的敌人 Seaweed is the oyster fishermen's biggest enemy.
它会堵住拖网 It clogs up the dredgers blade
使牡蛎滚到底下 allowing the oysters to roll underneath.
出师不利啊 A lot of weed to start the season.
我不知道这些是什么 I don't know what that is.
现在我们要清理一下 Now we have to sort through it all
看看里面有没有藏着什么宝贝 to see if we've unearthed anything worth keeping.
螃蟹 海参 Velvet swimmer, sea slug.
这船底下还真是热闹啊 There's a lot of activity going on under this boat.
牡蛎 Oyster.
看看啊 法尔河出产的牡蛎 Look at that, Fal River native oyster.
多漂亮的小东西 What a little beauty.
我们管这个叫套环 It's what we call a ringer is.
这只大小正好可以留下来 He's just large enough to keep.
我们就是用这个来检验的 That's how we check.
干这行时间长 我目测就行了 I do it by eye cos I've done it so long.
这只刚好卡住掉不下来 That one will hang.
如果它能卡在套环上 就可以留下 If it hangs in the ring you can keep it.
注意 不要用手指拖着 That's without your finger underneath it, mind.
小牡蛎会被放生回大海 Smaller oysters are thrown back in
待其成熟 产卵 to mature, spawn and perpetuate
孕育下一代牡蛎 the future native oyster stocks.
不小于套环的就可以留下了 Anything ring size or over is fit for keeps.
该你了 试着把网拉上来 There you are, try pulling that one up.
这很简单啊 This is easy!
两三个小时还行 It's not bad the first two or three.
当你六个小时都在做这个 It's when you've been there six hours doing it.
-神呐 - 你的胳膊会肿得像大猩猩 - Flipping Nora! - You end up with arms like an orang-utan.
-有人想要吃... -我想要 - Anybody fancy a...? - I fancy one.
我们不光抓到了海鲜 Oysters aren't the only seafood we are catching.
马歇尔发现了一只明虾 Marshall's uncovered a prawn.
马歇尔什么都吃 Marshall will eat anything.
马歇尔是对的 这是只新鲜的玻璃虾 Well, Marshall's quite right, this is a good glass prawn.
皮很薄 A little peel.
这是个好东西 This is good stuff.
它们生吃和做熟了一个味 They taste exactly the same as cooked.
好吃 生鲜 努力工作换来源源不断 Mmm. Beautiful. Raw. For all this kinda hard work it's quite nice
从船下捕来的小吃 也很不错啊 to get these perpetual little snacks coming overboard.
对不起 我还没怎么干活 Sorry, I haven't been doing much work.
这里有很多牡蛎 There's a lot of oysters here.
现在是牡蛎聚集区 给你 瓦伦丁 A hot spot here now. Here you are, Valentine.
这绝对是上等的牡蛎 Those are definitely number ones.
这是你能抓到的头等货 That's the top grade you can get.
看看这些小东西 Look at those guys.
它们大概有四岁了 They're about four years old.
你认为法尔河的牡蛎和别的比怎么样 How do you rate the Fal native against all the other oysters?
是最好的牡蛎 The best in the world.
它们更新鲜 They're much sweeter.
你更喜欢它们吗 马歇尔 Do you think they make you a better lover, Marshall?
我一开始以为是一样的 Well, I've got twin boys at the first shot.
但之后我发现不一样 I stopped doing it after that.
莱斯 你觉得牡蛎怎么样呢 Les, what do they do for your performance?
我从没吃过牡蛎 I've never even an oyster in my life.
莱斯在"三姐妹"号爆了猛料 Les has just made a very large admission on the Three Sisters.
他从未吃过牡蛎 Is that he's never eaten an oyster in his life.
不是每个人都喜欢吃牡蛎 Oysters aren't everybody's cup of tea,
但我很难相信莱斯天天接触 but I find it difficult to believe Les has been exposed to
这些如此美味的法尔河牡蛎 so many delicious Fal natives
却从未吃过一个 and hasn't been able to stomach a single one.
而且 I, on the other hand,
这些牡蛎真的让人难以抗拒 am finding them increasingly hard to resist.
我能尝一个嘛 Can I try one?
-牡蛎吗 -我超级想尝一个 - Oyster? - I so want to try one.
-我已经忍了一个早上了 -好啊 - I've been holding back all morning. - All right.
最好吃的牡蛎 One of the best.
站在"三姐妹"号上品尝法尔河牡蛎 River Fal oyster, standing on the Three Sisters boat.
我无法形容这有多美味 I can't... I just can't describe how good that is.
你感觉 You do feel... Mmm.
美味至极了 It's phenomenal.
你立刻就感觉到... Straightaway you get that... Grrr!
矿物的味道 That minerally...mmm....thing.
-我能再来一个吗 -当然可以 - Can I have another one? - Why not?
太好吃了 So good!
我要闭上嘴 不吃东西 继续干活 I'll shut up, stop eating and get on with it.
把所有收获都吃了啊 Eating all profits.
在船上待了一天后 After a day on the estuary
我们带着1200个我这辈子吃过的 we head back to shore with over 1,200 of possibly
最好吃的牡蛎返航了 the most fantastic oysters I'll ever taste in my life.
牡蛎有很多种美味的吃法 There are so many delicious ways to guzzle these things.
我喜欢生吃 但还有很多烹饪的好方法 I love them raw, but here's a couple of ways of jazzing them up.
首先是墨西哥风味番茄调味酱 First, a Mexican-style tomato salsa.
将番茄 红葱头 绿尖椒切碎 Finely chop a tomato, shallot and hot green chilli.
挤入橙汁和青檬汁 A squeeze of orange and lime
一小把切碎的香菜 and a small handful of chopped coriander.
好了 Ok.
第一份做好了 现在做第二份 That was one, here's two.
柠檬块切碎 Finely chop segments of lemon...
加入芹菜 小酸豆 Add celery, baby capers
一点盐和橄榄油 and a little salt and olive oil.
把这些配菜都切成小珍珠大小 Everything chopped in both of these things like little tiny jewels.
这是两道美味的 Those are two very good accompaniments
牡蛎配酱 for these fantastic oysters.
-伙计们 -做好了吗 - Guys. - All right there?
准备好吃牡蛎了吗 Are you ready to try some oysters?
不 我不吃 No, I'm not trying them.
-我不吃牡蛎 -来啊 - I don't eat oysters. - Come on!
我不吃海鲜 I'm a non fish eater.
像你这样老练的水手怎么会不吃牡蛎呢 How can a salty seadog like you not eat oysters?
我是那种吃培根和鸡蛋的人 I'm a bacon and egg man.
-我来试吃吧 -你来试吃 - I'm the tester. - You're the tester.
加点墨西哥酱 I'm going to try on a little pico degio.
增添点墨西哥风味 A little kind of Mexican-style...
马歇尔可是个美食家 Marshall is a connoisseur.
他绝对是 He certainly is.
味道有点过了 Just a little bit too much.
太过了 好吧 Too much? Fair enough.
我觉得牡蛎就应该生吃 I think oyster being raw is the way to eat them.
看啊 没有比这个更新鲜的了 Look at that, you couldn't get any fresher,
这都是直接从水里捞上来的 straight out the water.
-很美味 对吧 -是啊 - That's beautiful, see? - Right.
其实并不需要那个酱料 直接吃就行了 You don't really need that salsa. That's the way to eat them.
好吧 你再试点别的 OK. I'm going to try you on something else now.
另一样你不喜欢的东西 Something else for you to dislike.
来吧 "不取悦马歇尔大战"第二回合 Right, here we go. Round two in how not to please Marshall.
这里有一些芹菜 That's a little bit of celery
和一些酸豆 and a little bit of caper
还有少许柠檬 and a little bit of lemon.
这个好一点 因为我在尝到酱料之前 That's better cos I managed to get the oyster
先吃到牡蛎了 spread out and chew it up before I hit the...
-当我没做这酱料 -还是挺好吃的 - Let's pretend I didn't make those. - No, that was good.
没事 我们可以各抒己见 Listen, it's fine. We're all entitled to our opinion.
如果我有好多的牡蛎 If we had a pile that big
我会举办一个牡蛎大胃王比赛 we could do a speed eating contest.
你知道吗 Do you know something?
那是我少有的能打败你的事 I think it's one of the few things I could maybe beat you.
不可能 No.
我保证那不可能 I guarantee you'd be a non-starter.
你绝对能吃过我 对吧 You could out eat me, yeah?
我知道应该押谁 就那么押 I know who I'd put money on, put it that way!
-伙计们干杯 -干杯 - Guys, cheers. - Cheers.
-一切顺利 -干得好 - All the best. - Well done.
感谢带给我如此美好的一天 非常感谢 Thanks for a great day. Thanks a lot.
在过去六周 Over the past six weeks
我吃了许多秋日极品美食 I've munched through many of autumn's culinary champions,
品尝了很多英国当季农产品 embracing British produce at its seasonal best
并作为旅客 and looking on home-grown goodies
体验了本土美食的别样风味 as transient treats to be savoured.
我现在好饱 I'm really full now.
它们终究是时下最新鲜 They are, after all, the freshest,
最好吃 最便宜的食材 tastiest and cheapest ingredients to be eaten right now.
真的很美味 It really is delicious.